CERTIFICATIONS

• certified Yoga Therapist (IAYT)
• registered Yoga Instructor (CYA)
• CANFIT PRO certified

BIO

Lynn (she/her) is a Hamilton area based certified Yoga Therapist with the International Association of Yoga Therapists (IAYT), Yoga Instructor and Meditation Facilitator. ​ Lynn’s purpose is to serve all who want to benefit from yoga and as a veteran of the Canadian Armed Forces, feels a strong desire to work with the military, first responders and front-line health workers communities and their families. ​ Lynn has always had a passion to help others reach their fitness and wellness goals. Her journey started in 1999, when during her free time, on a voluntary basis she led group fitness classes and gave personal training sessions. In 2014, after retiring from a 30-year career in the Canadian Armed Forces she discovered the profound effect a regular yoga and meditation practice has on the whole being: body, breath, mind, emotion and spirit. Having experienced the therapeutic effects of the Yoga Therapy process Lynn continues to practice daily to deepen and strengthen the genuine connection to herself and others. She draws on this personal experience to bring compassion, understanding and care to create a safe and trusting therapeutic relationship with her students (clients), where her meditation is the person in front of her. Lynn has a deep desire to help alleviate pain and suffering and promote improved health and well-being in others through the progressive, non-invasive, and complementary process of Yoga Therapy.

CERTIFICATIONS certified Yoga Therapist (IAYT) registered Yoga Instructor (CYA) CANFIT PRO... Read More

CERTIFICATIONS - R.H.N. (Registered Holistic Nutritionist), Canadian School of Natural Nutrition (CSNN) - Hons BSc. in Biology/Psychology/Sociology, University of Toronto - Currently completing Practical Herbalist Diploma at Wild Rose College of Natural Medicine

BIO

With 13 + years of experience working in the health and wellness industry, Emily provides the knowledge and guidance that will empower you to embody the healthiest and best version of you! Her passion for a more holistic and integrated approach was inspired by her own personal experience with an autoimmune condition.

She has been practicing as a Registered Holistic Nutritionist for over 7 years and has helped her clients discover the source of their unique health issues in order to reach their goals.

Emily is driven to take a comprehensive, proactive and accountable approach to your nutrition goals and health concerns, through exploring, your relationship with food, the impact of your lifestyle on your body and how to target your specific health concerns while guiding you every step of the way.

In her downtime, Emily can often be found gardening, cooking, hiking, rock climbing, and playing with her cats.

CERTIFICATIONS - R.H.N. (Registered Holistic Nutritionist), Canadian School of Natural Nutrition ... Read More

Read More

Certifications

• Contemporary Medical Acupuncture from McMaster University
• Webster Technique
• Pro Adjuster (Sigma Instrument Methods Technique)
• Activator Level I Certification

Bio

Dr. Melanie has been practicing at the Regent Health Centre for 11 years. She is proficient in Diversified, Activator and ProAdjuster adjusting methods. She completed her acupuncture certification at McMaster University. She is also certified in the Webster Technique and trained in both infant and paediatric treatment methods

Certifications Contemporary Medical Acupuncture from McMaster University Webster Technique ... Read More

CERTIFICATIONS

• I.S.S.A certified running coach
• Diploma in Osteopathic Manual Practice (DOMP)

BIO

Trevor is a Manual Osteopath Practitioner with a lifelong passion for sports that began during childhood. Completing his first triathlon at only 9 years old, his journey led him to qualify for the Ironman World Championships in Lake Placid in the summer of 2020. Trevor has also clocked a personal best of 2:52 in marathon racing. Beyond his personal running accomplishments, Trevor is a certified run coach and aspires to guide more runners in their journey.

Trevor applies the concept of “localized holistic” in his approach to treatment - addressing the root cause of pain and systemically working outwards. Trevor employs a diverse range of techniques, including joint mobilization, cupping therapy, muscle energy techniques, proprioceptive neuromuscular facilitation (PNF), , Myofascial Release, and Red Light Therapy.

Dedicated to your well-being Trevor looks forward to the opportunity to treat you and help your body achieve a pain-free state.

CERTIFICATIONS I.S.S.A certified running coach Diploma in Osteopathic Manual Practice (DOMP)... Read More

CERTIFICATIONS

• STOTT PILATES® Certified Instructor
• trained in Merrithew Fascial Movement
• Total BarreTM Qualified Instructor
• Personal Training Specialist

BIO

Alisun began her training in various forms of human movement therapy including Pilates at Simon Fraser University in British Columbia in 1996. With a diverse education and 25 years of teaching experience in dance and movement therapy, Alisun enjoys helping people to increase their body awareness, relieve physical pain, and to achieve their health and wellness goals.

Alisun has had the pleasure of working with a wide variety of people including athletes, fire fighters, new Moms, retirees, and office workers. She has helped to strengthen and rehabilitate clients with back pain, neck pain, hip and knee replacements, ankle and shoulder injuries, as well as numerous musculo –skeletal injuries and disorders.

Alisun trains pre and post natal clients, as well as those suffering from chronic conditions such as scoliosis, osteoporosis, arthritis, fibromyalgia, and various neurological disorders. Some of the benefits of Pilates include injury prevention, pain management, mental wellbeing, improved posture, stability, core and back strength, increased flexibility, balance and coordination. At the end of a PIlates session, you will leave feeling confident, taller, and more energized! Alisun is open to instructing people of all ages and backgrounds. She is thrilled to share her knowledge and to guide others on their paths to health and wellness!

CERTIFICATIONS STOTT PILATES® Certified Instructor trained in Merrithew Fascial Movement T... Read More

Certifications

• McMaster Contemporary Acupuncture
• Certificate of Integrated Dry Needling (CIDN)
• Functional Movement Analysis

BIO

Thomas is a registered Physiotherapist in good standing with the College of Physiotherapists. He graduated with a Master’s of Science in Physical Therapy from Queen’s University after completing his Kinesiology degree, with distinction, at Wilfrid Laurier University. While at Wilfrid Laurier he conducted research in spine biomechanics.

He has experience in hospital and clinic settings, seeing patients with musculoskeletal, neurological, and cardiorespiratory conditions. Thomas has taken a number of continuing education courses, including topics such as spine biomechanics, manual therapy, McKenzie Method of Mechanical Diagnosis and Therapy, chronic pain diagnosis and management, neurodynamics, and has completed the Mcmaster Contemporary Medical Acupuncture Program.

Outside of the clinic, he spends plenty of time outdoors. Winter is his favourite season, as he is an avid cross-country skier and can also be found downhill skiing. In the summer he is often hiking on the Bruce Trail, fishing, or cycling.

Certifications McMaster Contemporary Acupuncture Certificate of Integrated Dry Needling (CID... Read More

Certifications

• Contemporary Medical Acupuncture from McMaster University
• Active Release Techniques
• Fascial Movement Taping
• SIGMA Instrument Methods Technique

Bio

Originally from the Hamilton area, Dr. Matthew Jackson always had a passion for keeping healthy and active. He completed his Honors Bachelor of Science degree in Kinesiology and Health Studies at Queen’s University in 2010. During his studies at Queen’s University he realized that chiropractic was the perfect opportunity for him to have a career where he could promote health. He received his Doctorate of Chiropractic with clinic honors from the Canadian Memorial Chiropractic College in June 2014.

Dr. Matthew loves to keep moving in his spare time, whether it’s dog walks with his wife Jennifer and 2-year old husky Poppins or various sports and activities, you can usually find him on the move. He has a particular interest in strength and conditioning training, soccer, running, skiing, tennis and golf. Dr. Matthew is committed to facilitating the health of the surrounding community. He wants to promote a healthy active lifestyle, and treats patients using a patient-centered and evidence-informed approach. He has an interest in treating not only neck and back pain, but also extremity muscle and joint pain as well.

He is looking forward to meeting with you to discuss your health concerns today.

Certifications Contemporary Medical Acupuncture from McMaster University Active Release Tec... Read More

Amelia Labog successfully holds an 18 year tenure in Professional Practice. She graduated with Advanced Health Science studies /Massage Therapy through Centennial College. She brings solid knowledge of the industry having pursued her professional activities as a Teaching Instructor in Massage Therapy and in addition, working with the provincial regulatory body, The College of Massage Therapists of Ontario. She remains actively involved as a Subject Matter Expert and consults privately in Professional Practice.

Amelia has and continues to dedicate her years within the multidisciplinary sector of the field, working closely and collaboratively within the rehabilitation community. Her primary focus remains in soft tissue rehabilitation, supporting functional ability, strengthening, pain management and prevention She remains strong in professional practice expanding her skills and knowledge through integration of historic traditional modalities. She continues travel to Chiang Mai Thailand continuing education and training jn Traditional Thai Massage. She employs a strong approach to treatment, combining traditional with clinical techniques for most effective outcomes.

Amelia Labog successfully holds an 18 year tenure in Professional Practice. She graduated with A... Read More

CERTIFICATIONS

• Reflexology Practitioner & Instructor,
• Certified Aromatherapist
• Reiki Master
• Certified Life Coach

BIO

With over 25 years of experience working in various medical settings, coupled with a passion for helping others, Karyn has a strong connection to reflexology and other methods of energy healing.

“The best part of my job is connecting with new people and helping them find balance and energy.”

A treatment with Karyn delivers magic to your soles and helps to heal and balance your body, mind and soul! Karyn has been voted Best Reflexologist for the past 5 years in Hamilton. A true master of her craft, she will help you to find renewed energy and balance … mind, body and sole.

CERTIFICATIONS Reflexology Practitioner & Instructor, Certified Aromatherapist Reiki M... Read More

CERTIFICATIONS

• Masters Certificate in Osteopathy (M.C.OST)
• Corrective Exercise Specialist (CES)
• Certified Personal and Group Fitness Trainer (PTS,FIS)

BIO

Growing up, Jason has always had a love for sports and being active. Through high school and into college sports such as baseball, hockey and volleyball were a staple in his life, especially volleyball where he played at Mohawk College, and later went on to coach for several years as the team’s Strength and Conditioning Coach.

It was the years as a fitness professional that drove his desire for knowledge further, as many clients were looking for ways to move pain-free. Jason’s Osteopathic approach is to look at the whole picture, not just the complaint or painful area, as often the root cause of the problem is not where the pain is located. A treatment may also include exercises, stretches and strategies for you to implement as Osteopathy helps the body to self-regulate and self heal. Jason not only provides and facilitates this, but educates clients on how they can take control over their own healing and journey to moving pain-free.

Jason is an Osteopathic Manual Practitioner (DOMP) as well as a part-time professor at Mohawk College in the Health, Wellness and Fitness program, a certified personal trainer and corrective exercise specialist.

CERTIFICATIONS Masters Certificate in Osteopathy (M.C.OST) Corrective Exercise Specialist (C... Read More

CERTIFICATIONS

• member of College of Massage Therapists of Ontario (CMTO)
• member of Registered Massage Therapists of Ontario (RMTO)

BIO

After 10 years working in the busy entertainment industry, Danyel became increasingly aware of the benefits that come with taking breaks and time for self-care. She decided to pursue a career in massage therapy, and graduated from Sutherland-Chan School and Teaching Clinic. She is passionate about helping others achieve their optimal health, and finding the underlying issues which have led to their pain. She is trained in various Swedish massage techniques, trigger point release, myofascial work, stretching, and joint mobilization.

Danyel believes that education is an ongoing endeavour which facilitates personal and professional growth and will lead to consistent therapeutic effects for her patients. She believes that relaxation-based massage is just as important as a treatment-based practice and she strives to combine both in an artful and effective manner, to balance her patient’s physical and emotional well-being and connect them to their bodies. Danyel adapts each treatment to be deep or gentle based on what is needed and what feels good and healthy to each unique client.

Danyel has experience working with a variety of clients including seniors, athletes, and patients dealing with anxiety, depression, and mental health concerns. Outside of massage, her favourite things are film, exploring nature, cycling, yoga, and flower arrangements.

CERTIFICATIONS member of College of Massage Therapists of Ontario (CMTO) member of Registere... Read More

Dr. Aislinn Rooney’s passion derives from a life-long love of sports, particularly “her sport” - competitive rowing. As is usual with most sports, Dr. Aislinn suffered several injuries and even required surgery. As part of her recovery plan, she was introduced to chiropractic care. During her downtime, she began coaching at several rowing club programs in her hometown of Hamilton, Ontario. Dr. Aislinn’s experience in sports and interest in volunteering led her to earn a BA in Kinesiology from Western University in London, Ontario, before becoming a Doctor of Chiropractic at New York Chiropractic College, graduating as a member of the Phi Chi Omega Chiropractic Honor Society.

Dr. Aislinn is passionate about her work as a Chiropractor – not only treating the spine, but also the extremities with a special interest in myofascial and referred pain. She enjoys working with individuals and families of all ages. She utilizes a variety of treatment techniques, tailoring treatment to each individual and their goals – these include Diversified and Gonstead adjusting, gentle mobilizations, trigger point and myofascial release, cupping, kinesiotaping, instrument assisted soft tissue mobilization, home exercise instruction, and nutritional and lifestyle recommendations.

An avid hiker alongside her Swiss Mountain Dog, Gus, Dr. Aislinn also enjoys going to the gym, spending time with family, and exploring what her city has to offer.

Dr. Aislinn Rooney’s passion derives from a life-long love of sports, particularly “her sport” - ... Read More

Melissa has studied Tai Chi and Qigong since 1991. She took her first class to rehabilitate after a cycling accident, and kept practicing so she could pass on Tai Chi and Qigong’s profound healing implications for body, mind, and spirit to others.

Our Class Philosophy

We aim to offer high-quality instruction in Tai Chi, Qigong, and related arts, helping each student achieve better physical, mental, emotional, and spiritual wellbeing. We practice compassion toward the self and others while striving to remain in good humour. Our practice space is a safe space.

Melissa has studied Tai Chi and Qigong since 1991. She took her first class to rehabilitate after... Read More

Caroline became an RMT in 1999. She graduated from the Canadian Therapeutic College in Burlington.

Caroline is excited to work in a multidisciplinary clinic setting here at the Regent.

Over her professional career, she has honed her skills in various massage techniques to treat a multitude of conditions.

She has had the opportunity to work with diverse clients, addressing their specific needs and providing tailored treatments to promote relaxation, pain relief, and overall well-being. Caroline has also finished her level 2 Reiki training.

Outside of her professional career, she prioritizes time with her family. In addition, she is an outdoor enthusiast, enjoying hiking, and walking her dog. She continues to try new fitness classes and enjoys weight training.

She is looking forward to connecting with our community and looks forward to meeting you at your next massage appointment.

Caroline became an RMT in 1999. She graduated from the Canadian Therapeutic College in Burlingt... Read More

CERTIFICATIONS - member in good standing of Ontario College of Physiotherapists - certified strength and conditioning specialist

BIO

Jack is an experienced orthopaedic practitioner whose practice is heavily influenced by his past experiences as a former varsity athlete, varsity coach, and Certified Strength and Conditioning Specialist. His approach to rehabilitation has a large focus on exercise therapy and is geared towards providing clients with the knowledge and tools to manage their rehab outside the clinic.

Jack is a registered physiotherapist in good standing with the College of Physiotherapists of Ontario. Jack completed his Master’s of Science in Physical Therapy at the University of Toronto and is currently pursuing a PhD at McMaster University in the Kinesiology Department. Jack’s current research is investigating sensory and motor changes with those diagnosed with Alzheimer’s Disease. Jack also helps instruct courses within the Kinesiology department such as: Sports Injuries, Functional Anatomy, Fundamentals of Rehabilitation, as well as Exploring Movement & Posture. Outside of clinic and school, Jack enjoys rock climbing and finding new places to eat!

CERTIFICATIONS - member in good standing of Ontario College of Physiotherapists - certified stren... Read More

Deirdre Taylor, B.Sc.(Hons.), RMT

Deirdre has been a member of the College of Massage Therapists of Ontario since 2007. Prior to her Massage Therapy training, Deirdre earned a Bachelor of Science Honours degree in Biomedical Science from the University of Guelph.

Deirdre enjoys the challenge of treating a diverse community and is committed to helping clients optimize their health and well-being. She is experienced in treating muscular and postural imbalances, repetitive strain injuries, post-injury/surgery rehabilitation and chronic conditions.

Deirdre has always had a natural passion for anatomy, physiology and body mechanics, which guides her treatments and is reflected in the excellent care she provides her clients.

Deirdre Taylor, B.Sc.(Hons.), RMT Deirdre has been a member of the College... Read More

Certifications

• Functional Movement Assessment
• Pelvic Floor Physiotherapy

Bio

Claire, originally from Nova Scotia, completed her Bachelor of Kinesiology at Acadia University. She then went on to graduate from the University of Toronto with a Master of Science in Physical Therapy. 

Claire’s post-graduate training has included functional movement assessment, which enables her to take a systematic approach and get to the root of the problem. Claire has also completed extensive training in pelvic health. This allows her to assess and treat conditions of the pelvic floor including: pelvic pain, pain with sex, urinary and faecal incontinence, pelvic organ prolapse, and diastasis rectus abdominis. Claire thoroughly enjoys working with the perinatal population. She is passionate about helping moms prepare for their labour and delivery and guiding them through their recovery postpartum. 

Claire believes in a holistic approach to therapy. She works alongside her clients to develop functional goals then uses a combination of education, individualized exercises, and hands-on therapeutic techniques to help them achieve those goals. ​ Outside of work, Claire enjoys staying active with weights and pilates classes, getting outdoors and spending time with her family and friends. 

Certifications Functional Movement Assessment Pelvic Floor Physiotherapy Bio Claire, ori... Read More